Weigh In record (no journal entry) for 07 April 2013
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117.4 lb
Lost so far: 4.6 lb.
Still to go: 2.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 April 2013:
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1009 kcal
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Fat: 72.54g | Prot: 73.06g | Carb: 4.80g.
Breakfast: Fried Egg, ShopRite Thick Sliced Bacon. Lunch: Asparagus. Dinner: = 6 1/8 oz Corned Beef (176g). Snacks/Other: Brim's Pork Cracklin Dippers. more...
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losing 1.6 lb a week
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