normal177's Journal, 21 September 2010

222.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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1843 kcal

Fat: 66.04g | Prot: 76.34g | Carb: 250.96g.   Breakfast: Apple, 1% Milk, Kirkland Cereal. Lunch: Honey Sesame Sticks, All Natural Vegan Bengal Lentils. Dinner: Honey Sesame Sticks. Snacks/Other: thinkThin Protein Bars - Chocolate Mudslide, thinkThin Protein Bars - Chocolate Mudslide, Whole Wheat Crackers. more...

2488 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...