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Yeah. U got it ! Exactly the same 😬
Went out for dinner last night
Salad entree. Vegetable main no dessert
2 glasses of red. All well within calories
Walked 5 km. As usual.
Yep. Nothing Stuck on this number no matter what
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180.6 lb
Lost so far: 5.5 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2020:
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924 kcal
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Fat: 34.79g | Prot: 67.93g | Carb: 81.87g.
Breakfast: Peanut Butter, Toasted Sour Dough Bread. Lunch: Hummus , Lentil Loaf, Lettuce Salad with Assorted Vegetables, Woolworths Home Brand White Wraps. Dinner: Lettuce Salad with Assorted Vegetables, Market Fare Cauliflower Bake, Chicken Breast Meat . Snacks/Other: SunRice Sour Cream & Chives Thin Rice Cakes, SunRice Salt & Balsamic Vinegar Rice Cakes. more...
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steady weight
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 Comments
Don’t worry friend!! You’re not going to stay there forever 🤗♥️♥️ It WILL move☺️ 💜💚
26 Feb 20 by member: jcmama777
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Do you do Park Runs, Parksy?
I'm looking at the Colour Frenzy in Wollongong coming up, too... Wondering if any FatSecret people might like to do this!
26 Feb 20 by member: Raeliss
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Yes I do Parkrun at Huskisson
26 Feb 20 by member: parksy64
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Thank you JC for your support 😎👍
26 Feb 20 by member: parksy64
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aaargh...so annoying....but keep going!!
27 Feb 20 by member: CountingTheDayz
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