roblain2030's Journal, 07 April 2013

188.8 lb Lost so far: 13.8 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

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2171 kcal

Fat: 63.65g | Prot: 87.73g | Carb: 315.86g.   Breakfast: Starbucks White Chocolate Mocha (Grande), Simply Orange Simply Cranberry Cocktail, Eggo Thick and Fluffy Waffles - Original, Denny's Maple Flavored Syrup. Dinner: Chicken Leg, Brown Rice (Medium-Grain, Cooked), Baked Potato (Peel Not Eaten), Simply Orange Simply Cranberry Cocktail. more...

2086 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...