gus_rivera's Journal, 26 February 2020

Weigh In record (no journal entry) for 26 February 2020
300.0 lb Lost so far: 4.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2020:
1759 kcal Fat: 59.01g | Prot: 70.33g | Carb: 235.19g.   Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Toast with Jelly. Lunch: Daisy Sour Cream, Mission White Corn Tortillas (Taco Size), Rosarita Refried Beans, Egg Omelet or Scrambled Egg with Chorizo. Dinner: Rosa's Cafe Combination Burrito. Snacks/Other: Fresh & Easy Red Plums, Jell-O Strawberry Gelatin Snack. more...
losing 21.0 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gus_rivera's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.