Weigh In record (no journal entry) for 26 February 2020
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204.1 lb
Lost so far: 14.1 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2020:
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768 kcal
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Fat: 23.38g | Prot: 68.87g | Carb: 73.95g.
Breakfast: Maribel Aardbeien Jam Light, Jumbo Beschuit Volkoren. Lunch: AH Carpaccio met Kaas, Dressing en Pijnboompitten. Dinner: Kipfilet (Gekookt, Gebakken), Jumbo Hamblokjes, Jumbo Spekjes, Uien, Spitskool. Snacks/Other: Sinaasappelen, Kanzi Appels, Optimel Magere Kwark Appel-Kaneel. more...
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losing 15.4 lb a week
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marjan luijken's weight history
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