Weigh In record (no journal entry) for 26 February 2020
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112.4 lb
Lost so far: 6.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2020:
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1661 kcal
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Fat: 51.81g | Prot: 76.86g | Carb: 204.80g.
Breakfast: Майонез, Matti Muesli Шоколадное Ассорти, Bio Баланс Творог Мягкий с Инулином, Карамель, Макароны Отварные, Чай с Сахаром. Lunch: Куриная Печень. Dinner: Красное Яблоко, Савушкин Продукт Творог Мягкий Нежный 0,1%. Snacks/Other: М-Фуд Сувлаки с Курицей. more...
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1778 kcal
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Activities & Exercise:
Desk Work - 7 hours, Showering - 20 minutes, Watching TV/Computer - 2 hours, Walking (moderate) - 3/mph - 50 minutes, Housework - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 20 minutes. more...
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gaining 2.3 lb a week
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