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I broke below 200! This is the first time I have been under 200 since 2012. I never want to go above 200 again. This drop was so far achieved only with diet eating healthy sensible foods, healthy soups for lunch, more fruits & veggies.
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199.0 lb
Lost so far: 31.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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