EmaCartoon's Journal, 21 September 2010

Doing the Isagenix Cleanse and Fat Burning 9-Day Program. Cleanse Day 2 is so far going easier than Cleanse Day 1. I'm finding that having IsaDelights on hand is a necessity.
241.0 lb Lost so far: 9.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2010:
588 kcal Fat: 27.57g | Prot: 15.94g | Carb: 74.24g.   Breakfast: IsaDelight, Cleanse for Life powder. Lunch: IsaDelight, Cleanse for Life powder. Dinner: Cleanse for Life powder, IsaDelight. Snacks/Other: Chocolate Snacks!, Cleanse for Life powder, Sunflower kernels, Cheddar Cheese stick. more...
losing 0.3 lb a week

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