|
Well February diet failed after returning from CA. I seem to equate eat and drink what I want with vacation. Today I am starting new again. See what March can do for me. No drinking at home and limited carbs.
|
117.0 lb
Lost so far: 4.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2020:
|
1067 kcal
|
Fat: 19.57g | Prot: 69.36g | Carb: 74.29g.
Breakfast: Strawberries, Great Value Greek Nonfat Yogurt - Plain (Cup). Lunch: Nabisco Premium Soup & Oyster Crackers, Chicken Noodle Soup (Home Recipe). Dinner: Ore-Ida Golden Fries, Light Spreadable Cheese Wedges, Hamburger Bun, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Beer, Trader Joe's Spicy Hummus Dip. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diane.schultz's weight history
|