Weigh In record (no journal entry) for 26 February 2020
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174.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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806 kcal
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Fat: 39.18g | Prot: 51.74g | Carb: 46.06g.
Breakfast: Muscle Milk Coffee House Mocha Latte. Lunch: Quesadilla with Meat and Cheese. Snacks/Other: Glenlivet Glenlivet. more...
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steady weight
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Gmach06's weight history
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