Weigh In record (no journal entry) for 26 February 2020
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193.0 lb
Lost so far: 9.6 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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915 kcal
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Fat: 32.39g | Prot: 22.29g | Carb: 140.95g.
Breakfast: Bananas, Panera Bread Steel Cut Oatmeal with Pecans, Starbucks White Chocolate Mocha (Grande). more...
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losing 8.4 lb a week
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