Weigh In record (no journal entry) for 07 April 2013
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207.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2013:
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2485 kcal
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Fat: 202.99g | Prot: 128.66g | Carb: 49.52g.
Breakfast: Oscar Mayer Fully Cooked Thick Cut Bacon, Jimmy Dean Fully Cooked Turkey Sausage Links, Egg, Cheddar Cheese. Lunch: Cheddar Cheese, Hebrew National Hot Dog. Dinner: Dry Roasted Almonds (with Salt Added), Hellmann's Real Mayonnaise, Egg. Snacks/Other: Great Lakes Cheese American Cheese Singles, Peter Pan Creamy Peanut Butter, Coffee, Land O'Lakes Mini Moos Half & Half Creamers, Equal Equal, Atkins Advantage Caramel Chocolate Nut Roll Bar. more...
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gaining 7.0 lb a week
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