Weigh In record (no journal entry) for 15 October 2008
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131.5 lb
Lost so far: 1.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2008:
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2417 kcal
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Activities & Exercise:
Standing - 5 hours, Walking (exercise) - 3.5/mph - 2 hours and 30 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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grace_m's weight history
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