au2cazanave's Journal, 26 February 2020

Weigh In record (no journal entry) for 26 February 2020
174.2 lb Lost so far: 17.4 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2020:
1373 kcal Fat: 61.40g | Prot: 52.54g | Carb: 170.47g.   Lunch:  Kiwi, Knorr Velouté de Champignons Crème. Dinner:  Huile d'Olive, Carrefour Oignon, Auchan Fromage de Chèvre Frais,  Blettes, Oeuf. Snacks/Other: Datte. more...
2074 kcal Activities & Exercise: Walking (slow) - 2/mph - 24 minutes, Elliptical - 12 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
losing 3.7 lb a week



     
 

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