Weigh In record (no journal entry) for 26 February 2020
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134.6 lb
Lost so far: 56.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2020:
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1191 kcal
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Fat: 101.75g | Prot: 30.50g | Carb: 36.82g.
Breakfast: Great Value Heavy Whipping Cream, Great Value Original Coffee Creamer. Lunch: Smithfield Fully Cooked Bacon, Marketside Kale Pecan Cranberry Chopped Salad Kit, Great Value Single American Cheese Slice, Kraft Mayo with Olive Oil, Body Fortress Super Advanced Isolate Protein Powder (Vanilla Creme), Baking Powder (Sodium Aluminum Sulfate, Double Acting), Great Value Organic Ground Flaxseed, Great Value Cream Cheese, Great Value Large White Grade A Eggs, Country Crock Churn Style. more...
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2164 kcal
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Activities & Exercise:
Shopping - 1 hour and 20 minutes, Functional Trainer - 32 minutes, Treadmill - 22 minutes, Sleeping - 5 hours and 58 minutes, Resting - 9 hours and 14 minutes, Desk Work - 6 hours and 34 minutes. more...
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losing 44.8 lb a week
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