angelaz0518's Journal, 21 September 2010

217.4 lb Lost so far: 27.6 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.

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1414 kcal

Fat: 57.13g | Prot: 114.29g | Carb: 116.33g.   Breakfast: Water, Thin & Crispy Turkey Bacon, Fat Free Cottage Cheese, Sugar Free Orange Jello. Lunch: Chicken Breast. Dinner: Chicken McNuggets (4 Pieces), French Fries (Small), Grilled Chicken Sandwich. Snacks/Other: 100 Calorie Butter Popcorn. more...

2402 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...