Weigh In record (no journal entry) for 26 February 2020
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184.3 lb
Lost so far: 21.4 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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1058 kcal
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Fat: 51.44g | Prot: 35.20g | Carb: 114.89g.
Breakfast: Nola Mayonnaise, Honey , Coffee with Milk, Avocados , Boiled Egg. Lunch: Honey , Coffee with Milk, Gouda Cheese , Tomatoes, Sasko All in One White Bread. Snacks/Other: Danone Yogi Sip. more...
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losing 0.6 lb a week
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Cheron@1's weight history
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