Weigh In record (no journal entry) for 26 February 2020
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124.6 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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918 kcal
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Fat: 35.53g | Prot: 81.55g | Carb: 70.84g.
Breakfast: Kiwi, Nescafe Cappuccino, Coop Latte di Riso, Siggi's Yogurt Magro alla Vaniglia. Lunch: Olio Extra Vergine di Oliva, Rio Mare Tonno Super Naturale, Conad Insalata Cuore di Lattuga. Dinner: Spinaci Cotti (da Freschi), Findus Filetti di Merluzzo. Snacks/Other: Esselunga Mandorle Pelate . more...
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losing 7.7 lb a week
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