Weigh In record (no journal entry) for 07 April 2013
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204.1 lb
Lost so far: 0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2013:
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1776 kcal
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Fat: 86.10g | Prot: 75.28g | Carb: 176.89g.
Breakfast: Tea with Milk, Toasted White Bread, Scrambled Egg, Potato French Fries, Baked Beans, Black Pudding, Bacon. Dinner: Whipped Cream (Pressurised), Apple Pie (Two Crust), Gouda Cheese, Paradise Bakery Mixed Green Salad (Small), Baked Beans, Lee's Famous Recipe Cole Slaw, Pork Chop. Snacks/Other: Matzo Crackers, Beautifully Butterfully, Tea with Milk. more...
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gaining 6.2 lb a week
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