Weigh In record (no journal entry) for 26 February 2020
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270.9 lb
Lost so far: 125.4 lb.
Still to go: 94.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2020:
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1569 kcal
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Fat: 83.16g | Prot: 114.38g | Carb: 86.53g.
Breakfast: Aldi Milch 1,5%, Zwiebeln, Rote Zwiebeln, Ei. Dinner: Dulano Bierschinken, Zwiebeln, Ja! Schinkenwürfel, Ei. Snacks/Other: Lorenz Salzstangen. more...
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losing 4.6 lb a week
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