Weigh In record (no journal entry) for 26 February 2020
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156.5 lb
Lost so far: 21.2 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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441 kcal
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Fat: 26.84g | Prot: 14.52g | Carb: 27.94g.
Breakfast: Megaforce Energiajuoma Sugarfree. Lunch: J.D.Gross Arriba 85% Cacao. Dinner: Saarioinen Juustoinen Kasviskeitto. Snacks/Other: Valio Oltermanni, Myllykivi Varrasleipä. more...
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losing 10.8 lb a week
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