Weigh In record (no journal entry) for 07 April 2013
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207.7 lb
Lost so far: 23.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2013:
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1182 kcal
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Fat: 26.65g | Prot: 39.21g | Carb: 157.57g.
Breakfast: Молоко Сгущенное, Чай Несладкий, Вода, Пшено. Lunch: Каша Молочная Рисовая с Ванилью, Салат с Зеленью и Овощным Ассорти, Чай Несладкий, Рассольник, Вода, Куриная Грудка (Кожа не Съедена). Dinner: Клубника, Белое Столовое Вино. more...
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2295 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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