Suzeque's Journal, 06 April 2013

149.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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605 kcal

Fat: 27.20g | Prot: 35.53g | Carb: 55.18g.   Dinner: Ore-Ida Golden Fries, Oroweat Sandwich Thins - 100% Whole Wheat, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), HEB Bacon Cheddar Burger Patties. more...

2110 kcal

Activities & Exercise: Shopping - 4 hours and 30 minutes, Driving - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...