Weigh In record (no journal entry) for 25 February 2020
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200.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2020:
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2309 kcal
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Fat: 95.00g | Prot: 97.75g | Carb: 273.62g.
Breakfast: Aunt Jemima Butter Rich Syrup, Country Crock Butter with Calcium, Kodiak Cakes Power Waffles Buttermilk & Vanilla, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Premier Nutrition High Protein Shake - Chocolate, Entenmann's Pop'ems Rich Frosted. Dinner: Great Value Fancy Fiesta Blend Cheese Shredded, Wal-Mart Boneless Skinless Chicken Breast, Publix Green Bell Pepper, Chi-Chi's Flour Tortillas (Burrito Size), Breakstone's All Natural Sour Cream. Snacks/Other: Girl Scout Cookies Lemonades, Dunkin' Donuts Jelly Filled Donut, Starbucks Mocha Frappuccino (9.5 oz), Chiquita Banana. more...
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2348 kcal
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Activities & Exercise:
Weight Training (moderate) - 14 minutes, Resting - 17 hours and 36 minutes, Sleeping - 6 hours and 10 minutes. more...
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gaining 0.0 lb a week
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