aude.gl's Journal, 25 February 2020

Weigh In record (no journal entry) for 25 February 2020
137.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2020:
1283 kcal Fat: 45.10g | Prot: 75.95g | Carb: 150.88g.   Breakfast:  Banana Bread, Liberte Greek Yogurt 0%,  Chocolate Chips,  Honey . Lunch:  Cherry Tomatoes, Maille Old Style Mustard, Lettuce,  Olive Oil, Roasted Broiled or Baked Chicken Breast. Dinner: Skotidakis Feta Cheese,  Olive Oil, Unico Chick Peas,  Cucumber (Peeled), Grissol Melba Toast,  Tomatoes. Snacks/Other:  Cucumber (with Peel),  Bell Peppers,  Bananas, Jell-O No Sugar Added. more...
steady weight

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