Weigh In record (no journal entry) for 25 February 2020
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174.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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1086 kcal
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Fat: 59.20g | Prot: 64.36g | Carb: 81.78g.
Breakfast: Latte Coffee, Latte Coffee. Lunch: Quesadilla with Meat and Cheese. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Oberto Original Beef Jerky. more...
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gaining 1.2 lb a week
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