Weigh In record (no journal entry) for 25 February 2020
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229.4 lb
Lost so far: 15.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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1241 kcal
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Fat: 66.58g | Prot: 96.87g | Carb: 58.94g.
Breakfast: IHOP Fried Eggs, Driscoll's Blueberries. Second Breakfast: Almonds . Lunch: Kraft Natural Shredded Mozzarella & Cheddar Pizza Cheese, Chunk Light Tuna in Water, Egg (Whole). Afternoon Tea: Southern Grove Natural Almond & Walnut Mix. Dinner: Garden Cuts Green Leaf Lettuce, Skinless Chicken Breast. Snacks/Other: Dole Bananas, Pineapple, Giant Eagle Shredded Mozzarella Cheese, Kroger Longhorn Style Colby Cheese. more...
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gaining 14.0 lb a week
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