Weigh In record (no journal entry) for 25 February 2020
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197.8 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2020:
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3664 kcal
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Fat: 111.60g | Prot: 249.30g | Carb: 410.10g.
Breakfast: Horizon Organic Fat Free Milk with DHA Omega-3, Legion Whey+ Chocolate Peanut Butter, Horizon Organic Fat Free Milk with DHA Omega-3. Dinner: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Steak, Russet Potatoes (Flesh and Skin), Vital Farms Alfresco Eggs. more...
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losing 4.2 lb a week
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