Weigh In record (no journal entry) for 25 February 2020
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155.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2020:
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1057 kcal
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Fat: 29.56g | Prot: 41.47g | Carb: 158.87g.
Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), Coffee-Mate French Vanilla Powder Coffee Creamer. Lunch: Great Value Cut Green Beans, Cooked Carrots (from Fresh, Fat Added in Cooking), Baked Potato (Peel Not Eaten), Publix Onions, Trader Joe's Fully Cooked Seasoned Pork Roast. Dinner: Lean Cuisine Simple Favorites Spaghetti with Meatballs. Snacks/Other: Snack Pack Sugar Free Chocolate Pudding, Klondike No Sugar Added Vanilla, Great Value Strawberry Fruit & Grain Cereal Bar. more...
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1998 kcal
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Activities & Exercise:
treadmill/ 2.51 miles/ 104 fat - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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Missie Watson's weight history
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