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I eat food
Journal
06 Apr 13
I eat food's Journal, 06 April 2013
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Weigh In record (no journal entry) for 06 April 2013
114.0 lb
Lost so far:
0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2013:
2776 kcal
Fat: 144.58g | Prot: 144.84g | Carb: 201.56g.
Breakfast:
Vietnamese Noodles - Bun Bo Hue, Avocado Shake, Coca-Cola (Can).
Lunch:
Diet Coca-Cola (Can), Chicken Nuggets, McDouble.
Dinner:
Pickled Papaya, Carrot and Radish Salad, Pork Backribs, White Rice.
more...
1314 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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