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Not too shabby.. gained a little over 2kgs for the Dec period. Need to step up my game and lose 4.5 within the next 3 months.. Game face on 💪🏽
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142.2 lb
Lost so far: 12.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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arends.samantha56's weight history
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