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Jenniferehanson
Journal
20 Mar 13
Jenniferehanson's Journal, 20 March 2013
Jenniferehanson's Profile
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Weigh In record (no journal entry) for 20 March 2013
189.0 lb
Lost so far:
0 lb
.
Still to go:
44.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2013:
691 kcal
Fat: 4.73g | Prot: 39.53g | Carb: 139.73g.
Lunch:
Coca-Cola Classic (20 oz), Cinnamon, 100% Whole Wheat Bread.
Dinner:
100% Pure Orange Juice with Calcium & Vitamin D, Spinach, Tuna in Water (Canned), 100% Whole Wheat Bread.
more...
2304 kcal
Activities & Exercise:
Shopping - 2 hours, Resting - 12 hours, Sleeping - 10 hours.
more...
losing 7.0 lb a week
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