Jenniferehanson's Journal, 07 January 2013

189.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1687 kcal

Fat: 61.98g | Prot: 74.47g | Carb: 208.04g.   Breakfast: Orange Juice, 1% Fat Milk, 100% Whole Wheat Bread, Egg. Lunch: 12" Medium Cheese Hand-Tossed Style Pizza. Dinner: Saltine Crackers, Traditional New England Clam Chowder. more...

3158 kcal

Activities & Exercise: Sitting - 5 hours, Housework - 3 hours, Stretching (yoga) - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...