eltorres's Journal, 25 February 2020

Weigh In record (no journal entry) for 25 February 2020
143.6 lb Lost so far: 9.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2020:
150 kcal Fat: 3.94g | Prot: 14.32g | Carb: 14.94g.   Breakfast: Strawberries , Kirkland Signature Nonfat Plain Greek Yogurt, Great Value Half & Half, Coffee, Coffee. more...
gaining 0.2 lb a week

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