Weigh In record (no journal entry) for 25 February 2020
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182.1 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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1479 kcal
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Fat: 67.12g | Prot: 61.21g | Carb: 158.76g.
Breakfast: Butter (Salted) , White Bread . Lunch: Butter (Salted), Avocados , Sour Dough Bread, Fried Egg without Fat. Dinner: Bananas , Cheddar Cheese , Green Peas (Frozen), Tomato Sauce, Egg. Snacks/Other: McVities Digestive Wheat Biscuits, David Seeds Pumpkin Seeds. more...
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losing 1.0 lb a week
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luciacoelhoxx's weight history
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