ALITA88's Journal, 25 February 2020

141.1 lb Lost so far: 35.7 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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946 kcal

Fat: 29.14g | Prot: 64.25g | Carb: 52.44g.   Breakfast: Sopraval Pechuga de Pavo Cocida, Unimarc Media Palta, Kingsbury Pan Perfecto. Lunch: Bistec de Res. Dinner: Pan de Pita Blanca, Aperol Spritz, Hummus, Carne Molida de Res (90% Magra / 10% de Grasa). more...

692 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Body Pump - 1 hour, Apple Health - 22 hours. more...