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79.2
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176.4 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2020:
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2167 kcal
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Fat: 107.49g | Prot: 65.91g | Carb: 243.40g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Domatesler, Salatalık (Soyulmuş), Bahçıvan Taze Kaşar Peyniri, Haşlanmış Yumurta. Lunch: Domatesler, Sütaş Süzme Yoğurt , Bim Kıymalı Mantı. Dinner: Yoğurt Çorbası, Patates Kızartması, Popeyes But. Snacks/Other: Ülker Çikolatalı Gofret, Nutella Nutella, Fındık, Muz. more...
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1999 kcal
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Activities & Exercise:
Showering - 1 hour, Resting - 11 hours, Sleeping - 12 hours. more...
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steady weight
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