Weigh In record (no journal entry) for 25 February 2020
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136.0 lb
Lost so far: 2.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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1528 kcal
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Fat: 52.99g | Prot: 43.29g | Carb: 234.67g.
Breakfast: Tootsie Roll Tootsie Pop, Quaker Instant Oatmeal - Banana & Maple. Lunch: Hidden Valley Southwest Chipotle Dressing, Taylor Farms Southwest Chopped Salad (Salad Only), Boiled Egg, Cucumber, Pickles, Avocado and Cucumber Salad, Kraft Mayo. Dinner: Oven Baked Potato French Fries (from Frozen), Ketchup , Hamburger on Bun. Snacks/Other: Planet Oat Oatmilk, Quaker Life Cereal - Original, Honeycrisp Apples, Quaker Rice Cakes - Chocolate Crunch, Crunch Pak Foodles. more...
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gaining 5.3 lb a week
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