Weigh In record (no journal entry) for 25 February 2020
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187.2 lb
Lost so far: 21.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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1195 kcal
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Fat: 61.42g | Prot: 63.71g | Carb: 97.41g.
Breakfast: Dandy Celery Sticks, Peanut Butter, Old Wisconsin Turkey Sausage Snack Sticks (16g), Coffee with Cream. Lunch: Great Value Colby Monterey Jack Cheese, No Name Seasoned Croutons, T. Marzetti Supreme Caesar Dressing, Full Circle Organic Mini Peeled Carrots, Wild Harvest Organic Spring Mix Salad. Dinner: Chocolate Chip Cookie (Home Recipe or Purchased), Nabisco Premium Soup & Oyster Crackers, Chicken Noodle Soup (Home Recipe). Snacks/Other: Land O'Lakes Whipped Heavy Cream, Great Value Sugar Free Strawberry Jello, Great Value Hard Boiled Eggs, Fit & Active 100 Calorie Snack Pack Baked Chocolate Wafer Snacks, Del Monte Mandarin Oranges No Sugar Added. more...
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gaining 0.1 lb a week
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