Weigh In record (no journal entry) for 25 February 2020
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206.4 lb
Lost so far: 11.9 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2020:
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503 kcal
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Fat: 21.11g | Prot: 29.04g | Carb: 43.42g.
Breakfast: Maribel Aardbeien Jam Light, Jumbo Eierkoeken. Lunch: Plus Belegen Kaas 30+, Gerookte Zalm, Bulthuis Koolhydraatarme Cracker Sesam, Soep. Snacks/Other: Kanzi Appels. more...
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gaining 3.9 lb a week
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marjan luijken's weight history
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