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Fatty3311
Journal
06 Apr 13
Fatty3311's Journal, 06 April 2013
Fatty3311's Profile
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Weigh In record (no journal entry) for 06 April 2013
154.0 lb
Lost so far:
7.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2013:
1530 kcal
Fat: 48.21g | Prot: 64.36g | Carb: 219.14g.
Breakfast:
Honey Nut with Whole Grain Cheerios, 1% Fat Milk.
Lunch:
Whips! Lowfat Yogurt Mousse - Strawberry Mist, Bananas , Pepsi (Can).
Dinner:
100% Whole Wheat Bread, American Cheese, Boneless Sliced Honey Baked Ham.
Snacks/Other:
Whips! Lowfat Yogurt Mousse - Strawberry Mist, Roasted & Salted Pistachios in Shells.
more...
1812 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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