Weigh In record (no journal entry) for 25 February 2020
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171.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2020:
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1633 kcal
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Fat: 57.33g | Prot: 80.71g | Carb: 176.25g.
Breakfast: Apples . Lunch: Hormel Cheddar Broccoli Rice, Broccoli , Barbecued Pork Spareribs with Sauce. Dinner: Pinot Noir Wine , Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Corn Salsa. Snacks/Other: Cupcake with Icing or Filling (Not Chocolate), Kellogg's Special K Protein Snack Bar - Fruit & Salted Nut, Lance Nip Chee Cheddar Cheese Crackers, Trader Joe's Beef Jerky, Kellogg's Special K Protein Meal Bar - Strawberry. more...
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losing 0.2 lb a week
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