Weigh In record (no journal entry) for 25 February 2020
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2020:
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2948 kcal
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Fat: 98.13g | Prot: 135.82g | Carb: 363.77g.
Breakfast: Carrefour Bio Mélange de Graines sans Sel Ajouté, Café. Lunch: Oranges, Envia Yaourt au Lait de Brebis, Lidl Confiture de Framboises, La Vache qui rit Portion, Pain, Etorki Fromage de Brebis, Leader Price Haricots Blancs à la Tomate , Côtelette de Porc Grillée ou Cuite au Four. Dinner: Monoprix Cantal Jeune, Carrefour Betteraves Rouges Assaisonnées, Tokapi Sticks & Bretzels, Chabrior Flan Entremet au Chocolat , Pain, Panzani Pâtes, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Pomme, Etorki Fromage de Brebis, Sondey Petit Beurre. Snacks/Other: Teisseire Sirop de Fraise. more...
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2828 kcal
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Activities & Exercise:
Do It Yourself (DIY) - 1 hour, Running - 6/mph - 1 hour and 6 minutes, Shopping - 1 hour, Resting - 12 hours and 54 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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Huguy's weight history
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