Weigh In record (no journal entry) for 25 February 2020
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241.2 lb
Lost so far: 65.6 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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695 kcal
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Fat: 18.76g | Prot: 99.75g | Carb: 29.63g.
Breakfast: Hood Fat Free Country Creamer, Starbucks Coffee. Lunch: Mushrooms, Ken's Steak House Lite Creamy Caesar Dressing, Broccoli, Kraft 2% Milk American Cheese Singles, Skinless Chicken Breast, Red Cabbage, Chobani Nonfat Plain Greek Yogurt (150g), Great Value Romaine Lettuce, Great Value Green Olives with Pimento, Cherry Tomatoes, Treasure Cave Crumbled Gorgonzola Cheese. Snacks/Other: Isopure Zero Carb Vanilla Salted Caramel, BSN Isoburn. more...
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steady weight
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