sunnykate's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
127.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entries for 04 April 2013:
2467 kcal Fat: 108.55g | Prot: 67.19g | Carb: 223.24g.   Breakfast: Viactiv Milk Chocolate Calcium Chews, Coca-Cola Diet Coke, bev's baked mac and cheese. Lunch: Hardee's 1/3 lb Memphis BBQ Thickburger, Hardee's Natural Cut French Fries (Small), Molasses Cookie. Dinner: Dry Roasted Almonds (with Salt Added), Red Table Wine. more...
1403 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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