jaastruthers's Journal, 25 February 2020

160.0 lb Lost so far: 24.5 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1305 kcal

Fat: 35.11g | Prot: 31.28g | Carb: 231.56g.   Breakfast: Kellogg's Frosted Mini-Wheats Original, Friendly Farms Almond Milk Original, Sunsweet Prune Juice. Lunch: Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Ragu Old World Style Traditional Pasta Sauce, Priano Cheese Ravioli. Snacks/Other: Russell Stover Assorted Fine Chocolates (2), Reese's Peanut Butter Hearts (3), Clancy's Cheese Curls,  Bananas , homemade homemade bran muffin. more...

2268 kcal

Activities & Exercise: Desk Work - 6 hours and 15 minutes, Driving - 30 minutes, childcare, sitting - 2 hours, Yoga - 20 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...