Weigh In record (no journal entry) for 06 April 2013
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202.2 lb
Lost so far: 78.0 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2013:
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1335 kcal
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Fat: 58.50g | Prot: 66.00g | Carb: 140.00g.
Lunch: French Fries (Small), McDouble. Dinner: Doritos Cool Ranch Tortilla Chips (28.3g), Kraft 2% Milk American Cheese Singles, Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Kraft Miracle Whip Light Dressing, Mrs Baird's Whole Grain White Bread. Snacks/Other: Hamburger Helper - Classic Stroganoff. more...
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gaining 0.7 lb a week
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