MMDuff10's Journal, 25 February 2020

Weigh In record (no journal entry) for 25 February 2020
141.0 lb Lost so far: 50.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2020:
1399 kcal Fat: 112.22g | Prot: 74.34g | Carb: 19.92g.   Breakfast: Great Value Heavy Whipping Cream, Great Value Original Coffee Creamer. Lunch: Hormel Turkey Pepperoni 70% Less Fat, Earth's Pride Organics Baby-Cut Carrots, Great Value Cream Cheese, Salt , Country Crock Churn Style , Great Value Large White Grade A Eggs. Dinner: Oscar Mayer Real Bacon Bits, Stop & Shop Shredded Mild Cheddar , Daisy Sour Cream, Mustard, Kraft Mayo with Olive Oil, Vlasic Dill Relish, Great Value Large White Grade A Eggs, Great Value Single American Cheese Slice, Great Value Hamburger Patty. more...
1931 kcal Activities & Exercise: Workout - 12 minutes, Stairmaster - 22 minutes, Sleeping - 5 hours and 46 minutes, Resting - 12 hours and 35 minutes, Desk Work - 5 hours and 5 minutes. more...
gaining 8.4 lb a week

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