Weigh In record (no journal entry) for 25 February 2020
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114.0 lb
Lost so far: 9.5 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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353 kcal
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Fat: 15.13g | Prot: 8.48g | Carb: 45.32g.
Lunch: Wentelteefje (Neutraal), Melkan Roomboter Ongezouten, Aldi Rijstwafel. more...
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losing 10.8 lb a week
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Faradee's weight history
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